©2018 by Laura Geiger. All rights reserved.

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Welcome to Polyvagal Parenting: the self-paced mini-course that teaches parents and caregivers how to harness the wisdom of the nervous system to raise resilient kids through connection, presence, and a deep sense of safety.

POLYVAGAL THEORY

What it is and why it matters

How to discover defense patterns and safety triggers

RUPTURE AND REPAIR

How to be the lighthouse in the storm and how to clean up when you fail

REFRAME BEHAVIOR

How to see every action as one in service of safety - and how to respond accordingly

CULTIVATE SAFETY

How to employ a wide variety vagal activation strategies and biological cues of safety

ALSO INCLUDED:

  • the role of play

  • rocking and other neurodevelopmental movements

  • ways to identify your child's autonomic state

  • common triggers

  • when to remove the danger vs. training for resilience

  • biological rudeness and biological kindness

  • music and rhythm

  • the Polyvagal ladder

  • nervous system anatomy

  • reciprocation, resonance, and non-judgment

  • stress and anxiety

  • the role of social engagement 

This course is the mini version of the full Polyvagal Parenting course. Content is delivered via video (approx 90 min in length) and is sent to your inbox directly after purchase. You can view the material at your leisure; there are no deadlines.
99 USD
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